CALM 睡眠配方含褪黑激素，120 顆純素膠囊

The three-in-one blend of magnesium glycinate, melatonin, and L-theanine got me nodding off within half an hour, and I actually stayed asleep past 6 AM for the first time in months. The capsules are easy to swallow and didn't leave me groggy the next morning, which is exactly what I needed.

The capsules are easy to swallow and don’t leave any weird aftertaste, which I appreciate. After about three nights, I noticed I was drifting off faster and staying asleep longer, thanks to that combo of magnesium and L-theanine.

I’ve tried a lot of sleep aids, but the combination of magnesium glycinate and L-theanine in these capsules finally quiets my racing thoughts without that groggy morning fog. The two-capsule dose is easy to swallow, and I’m sleeping through the night more consistently than I have in months.