Category: Magnesio
I've been taking these for about three weeks now and the blend of ten different magnesium types feels more thorough than the single-ingredient capsules I used to buy. My legs don't cramp up as much after evening runs, and the capsules are easy to get down with water.
I was skeptical about another magnesium supplement, but the fact that it packs 10 different types in one capsule sold me. My calves don't cramp up after my evening runs anymore, and the 90-capsule bottle has lasted me a good while.
My sleep quality has noticeably improved since switching to this magnesium complex, and I appreciate that it covers all ten forms in one capsule instead of needing separate supplements. The capsules are easy to swallow and haven't caused any stomach upset, which was a problem with other brands I've
