Category: Ashwagandha
Tough days can lead to sleepless nights. Wind down with Natural Vitality CALMSleep™ Melatonin + Ashwagandha KSM-66® Capsules.* This powerful, 100% drug free formula combines Melatonin and clinically studied KSM-66® Ashwagandha helps you body adapt to occasional stress and rest deeply.*
The 100% drug-free aspect is what sold me, and after a week of taking one capsule about an hour before bed, I'm actually waking up less groggy than with other melatonin products. The ashwagandha KSM-66 seems to take the edge off my racing thoughts too.
I was skeptical about capsules versus gummies, but the 3mg melatonin dose is exactly what my body needed. The combination with KSM-66 makes me feel calm rather than groggy when I wake up, and the bottle lasted me a full two months.
The KSM-66 ashwagandha is the reason I picked this over other sleep pills, and the 3mg melatonin dose hits that sweet spot. I wake up without that groggy fog the next morning, which used to be my biggest complaint.
